Personal Training In Canary Wharf
Where you are at:
You have never really bothered with exercise. You read about health advice all the time and feel like you should be doing something. You’re not sure whether you need personal training and are quite happy to go at it alone as long as you have a program that is easy to follow.
The problem you have right now:
Time is a factor and not sure when and how to fit in a quick session. You have never been interested in exercising but know you should. You could eat better but keep reading contradicting advice. You’ve hit a serious wall in your fitness and don’t know where to start to get to where you want to be.
What you need help with right now:
You need an in depth guidance and training program to follow to learn how to eat healthy along with a focused exercise regime to go with it. You need someone to check in with to keep you on track to get you to your goals as quick as possible. You want to see good results as this will drive you to reach your personal fitness goals! You want to feel good about yourself right now and need to know that you are investing yourself to really change your life in the next 3-6 months. The program that will suit you best is the ‘Kickstart’ personal training program. Our personal training sessions are designed to kick starts you mentally and physically for a new life. It will build the foundation to your fitness and give you an understanding of exercise and nutrition. You will receive great support from fixed4sport as well as training and nutritional guidelines to follow to give your confidence a boost it needs. This is specifically for individuals that need a jump start, stuck in a rut and lack time. You will be accountable to yourself but direct access to fixed4sport will help you stay on track.